We have been stressing the importance of self-care recently, and we believe in it so much that we dedicated this new year to it. From Oprah to Instagram to Good Housekeeping, self-care in 2024 is a trending idea. Simply put, to care for one's self sounds easy and basic enough. If only that were the case. So many of us find it hard to make the time for ourselves, or feel guilty if we do. According to the National Institute of Mental Health, "When it comes to your mental health, self-care can help you manage stress, low your risk of illness and increase your energy. Even small acts of self-care in your daily life can have a big impact." There are many types of self-care. Let's be honest, the type of self-care you find in a salon and spa is definitely some of the best! So, as we enter the new year, we are continuing our commitment to beauty, health and wellness and welcome you to the year of self-care, where it’s okay to put yourself first every once in a while. Below we have some of our best self-care tips and services for you to get started.
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